NEWSLETTER FROM COLIN'S SOUL FOOD KITCHEN: TIME IS SHORT! DON'T WASTE IT

WHAT IS SPIRITUAL REALIZATION? The belief that you are spirit? No, that’s a thought. Spiritual realisation is to see clearly what I perceive, experience, think or feel is not ultimately who I am: that I can’t find myself (my true essence) in all those things because they continuously pass away. The Buddha was probably the first human being to see this c…