NEWLETTER: SOUL FOOD KITCHEN VIPASSANA OR INSIGHT MEDITATION

VIPASSANA OR INSIGHT MEDITATION : THE GUEST HOUSE

I fell in love with the dharma- with the teachings and the sutras and memorized the wisdom passed down through the ages. I sat in meditation, but I did nothing but think about it. I thought about concepts and liberation from my own suffering, and I wandered farther and farther from the truth. I talked abo…